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August 5, 2015

Cara Hidup Sehat Dan Bugar Para Lansia

Usia senja sering dikaitkan dengan hal-hal yang berhubungan dengan menurunya kualitas hidup, baik itu fisik maupun psikis. Lansia akan mengalami kondisi immunosenescence, yakni menurunnya kekebalan tubuh […]
July 26, 2015

Puasa Bikin Awet Muda

Berpuasa dengan mengurangi asupan kalori hingga setengahnya selama lima hari saja disinyalir dapat mengurangi risiko kanker, penyakit jantung, dan diabetes. Banyak manfaat yang diperoleh selama berpuasa. […]
July 24, 2015

A 3 X 1/2 MENIT

Sekedar share ttg kesehatan dr tetangga : Dr. Narko, Sp.Syaraf. A 3 X 1/2 MENIT – Dokter Ahli Syaraf, para ahli sering berpesan, “Setiap orang hrs […]

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